-
Strong as a Mountain, Supple as a Snake
£9.99 Add to basketA Yoga Story and Exercise Book for children and grown-ups – keeping kids active and happy.
An unusual story and Yoga exercise book for children (and possibly adults!).
Detailed descriptions of over twenty yoga poses and breathing exercises woven into a story about a visit to Tada mountain at the foot of the Great Forest, protected by warriors with special powers’
Suitable for children ages 5-12 years.
P&P included in the UK (international shipping calculated at the checkout)
-
Keep it all Moving
£12.49 Add to basketAn exercise routine for the elderly, seated on a chair. CD & illustrated booklet by Cate Wise.
Help maintain mobility, good posture and mental alertness. An enjoyable and easy to follow exercise routine, inspired by yoga, for the elderly on CD, all practised sitting in a chair.
Accompanied with a funny illustrated booklet by Cate Wise.
Shipping Included in the UK (international shipping calculated at the checkout)
-
One Pose a Day
£12.95 Add to basketPractice Material
Easy to use audio-visual guide in a calendar format covering 31 poses giving you a month of practice material.
* The audio guide is on CD so you can listen and follow your one pose a day
Shipping Included in the UK (international shipping calculated at the checkout)